using weight loss supplements: what are the risks? In previous pages I mentioned the dangers of using slimming aids and weight loss supplements without first consulting your medical practitioner. See Understanding Weight Loss Basics – 4. One of the most … Continue reading →

Obesity – The Silent Killer Does the headline seem melodramatic? Then let’s take a look at the UK and USA statistics in relation to some of the life-threatening diseases linked to obesity that can lead to premature death. Two thirds … Continue reading →

Water Purification -Is It Really Necessary? In this post we will be dealing solely with water purification and the ways you can further purify tap water. If you have already decided to choose bottled water over tap water, you obviously … Continue reading →

Making The Right Choice This article is not solely about weight loss, but a general observation on which is best, tap or bottled, whether on a weight loss or normal diet. In-depth analysis of what constitutes safe drinking water would … Continue reading →

The Glycemic Index And Weight Loss The Glycemic Index (GI) can play an important part in any weight loss program and possibly help reverse diabetes type-2. Certain types of carbohydrate can affect feelings of fullness in the stomach and this … Continue reading →