Lipedema – what is it? It is estimated that there are seventeen million women in the US alone, three and a half million women in the UK, and 350 million women worldwide, suffering from lipedema. First off, you mustn’t feel … Continue reading →

pH – What Is It?How Does It Affect Weight Loss? You’ve read Part 1 You’ve done your homework and found low calorie foods and drinks that suit your diet. Excellent. But wait! How do these low calorie foods and drinks … Continue reading →

pH – What Is It? How Does It Affect Your Body? We all know the most basic rule when trying to lose weight is “Calories In – Calories Out”. But, apart from maintaining a well-balanced diet, there is another aspect … Continue reading →

Health Problems Preventing Weight Loss Weight gain is commonly attributed to food intake. Yes, it is a fact that food can be the most common reason for weight to shoot up. But, it is  not the ultimate truth in all … Continue reading →

What Is pH? pH (Potential of Hydrogen) decides the level of alkalinity and acidity in your blood and plays an extremely important part in maintaining good health and also in aiding weight loss. See posts: pH (potential of Hydrogen) – … Continue reading →

update on slimming aids Slimming aids risks update. The US Food and Drug Administration have recently updated its list of slimming aids containing prescription only drugs and chemicals being marketed as dietary supplements. The updated slimming aids list can be … Continue reading →

using weight loss supplements: what are the risks? In previous pages I mentioned the dangers of using slimming aids and weight loss supplements without first consulting your medical practitioner. See Understanding Weight Loss Basics – 4. One of the most … Continue reading →

Obesity – The Silent Killer Does the headline seem melodramatic? Then let’s take a look at the UK and USA statistics in relation to some of the life-threatening diseases linked to obesity that can lead to premature death. Two thirds … Continue reading →

Water Purification -Is It Really Necessary? In this post we will be dealing solely with water purification and the ways you can further purify tap water. If you have already decided to choose bottled water over tap water, you obviously … Continue reading →

Making The Right Choice This article is not solely about weight loss, but a general observation on which is best, tap or bottled, whether on a weight loss or normal diet. In-depth analysis of what constitutes safe drinking water would … Continue reading →